Jeff Lee
Great workouts that are always challenging yet fun with a ton of variety. No workouts are the same. Also Denise is an encouraging coach who is there with you the whole way, along with regular check ins it's like having a personal coach/trainer as well.
Cathy Edmond
Denise has delivered an excellent set of workout videos in her first series! They are safe and manageable for almost anyone and provide a balanced yet challenging workout that is easy to fit in your day and do at home. I am so grateful she reached out to offer this option! I have been fortunate to experience Denise’s exceptional coaching and fitness training skills a few years ago and knew she would provide an excellent program -despite the constraints of a video format. She absolutely delivers once again and her attention to detail, extensive skill and genuine passion for fitness and improving wellness shines through each segment. I am so grateful that Denise has taken the initiative to offer these video and check-in packages!